Hello everyone, Guys, I know it's not easy for many during this time due to pandemic. We want to support you as much as we can. We are releasing couple easy to follow videos for a quick workout at home with no equipment. First routine is meant for experienced gym goers and the second routine meant for children, elders and those who may not find first routine as easy to follow. Both routines you will find separately in our blog posted below. We will do our best to support you in all possible ways we can as health is the most important. Feel free to share the routines with your friends and family. Stay safe, keep on training, stay healthy.